* Non-Contact REAL Boxing Training *
The Boxing Room.
Boxing | Strength | Confidence.
Results you want, in a place you'll love.
Award-Winning Independent Gym · Body Transformation Specialist · Coach-Led Small Group Personal Training
The Boxing Room is the antidote to intimidating gyms, uninspiring workouts and ineffective group exercise.
From our private studio we deliver personalized high-level Small Group Personal Training, 1:1 coaching and 6 week training camps to help ordinary people feel a little more extraordinary.
Through coached boxing, strength and conditioning, you become leaner, stronger and more confident — without sparring or getting hit.
It's time to finally get the results you've always wanted!
Suitable for beginners through to more experienced people who train. This is not a one size fits all approach. This is bespoke training and nutrition guidance tailored to help you achieve your goals
Real Boxing. Without getting hit.
You will learn how to defend yourself. No sparring so no getting punched in the face. This means you will train like a Boxer but keep those beautiful looks.
We don't do classes.
We coach individuals inside small groups of 3–4 people — giving you the benefits of personal training at a more accessible cost.
New clients often begin with our 6-Week boxing training camp — a structured, coached way to build confidence and results fast.
What we offer
Premium transformation coaching. Real Boxing training (Non-contact). Lasting results.
Despite what Instagram tells you, real results are not gained by punishing workouts and chasing motivation. They're achieved through consistent training, expert coaching and an evidenced based approach to nutrition.
We specialise in progress and change, be that in mind, body or both, through small group personal training as well as 1:1 PT and online personal training. As the small groups are capped at 3 or 4, you get all the attention and guidance you need whilst also benefitting from the support and energy generated from this environment.
Our approach to training is to create a programme designed for you, ensuring you achieve your goals faster and forever. Our deep expertise in Boxing and strength training ensures you will get leaner, fitter and stronger. Look good, feel amazing and kick (Punch) ass.
How you will do it
Most members train through Small Group Personal Training.
THIS IS NOT A CLASS
Think of someone's physique / fitness / ability that you truly admire. They probably didn't achieve this through attending fitness classes.
Classes have their benefits and can improve general fitness, usually during the first few weeks. However meaningful progression and lasting results come from coaching and a bespoke programme of training and Nutrition, which is what we provide for you here.
Blending 1 on 1 attention with group energy allows all members to benefit from personalized coaching, community support and greater accountability.
Other options are available including 1:1 training and hybrid options — but this is where most people start.
I'd Love to try Boxing but.....
Boxing at The Boxing Room isn't about fighting or getting hit. It is also not about punching incorrectly to loud music.
Here you learn real boxing technique but we keep it non-contact.
It's about:
Learning a skill. Feeling secure that you could defend yourself if necessary. Footwork, head movement, punching technique. You will achieve things you never thought you could. Get ready for your self-esteem to soar.
Building physical and mental armour for the outside World: Resilience and strength for life beyond the gym
Helping to sculpt the physique you always wanted whilst forging mental toughness and self-assurance.
Punching away stress and anxiety
Being able to share with friends and family cool videos of you mastering the speedball, double end bag and quick-fire combinations on the mitts. *Optional*
Everyone trains safely.
No ego. No intimidation. Support and empowerment
Many of our members say that this is the best hour of their day!
Where we will do all this
THE BOXING ROOM
The Boxing Room is a private SGPT studio
Our state of the art equipment makes training more engaging, measures your performance, biometrics and keeps you loving training.
Here you will find a complete range of industry leading strength training, boxing and cardio equipment alongside the most advanced boxing Technology in the industry.
This means you can track your improvements in punch power, speed, accuracy, endurance and reaction times. If you've ever hit one of those fairground punch machines or always wanted to but dare not try…. Here we have The PowerKube. Powerkube is the industry leading equipment used for punching analysis.
Time to start bragging about your score to your friends.
Everything has a purpose. Everything supports progression.
Is this for You?
Yes, if you are:
- Ready to finally get the results you have always wanted
- Not into big gyms, want to try something different that is focused on you
- A beginner to boxing
- A more experienced boxer who wants to develop their skills further
- Someone who wants to build their confidence without ego, who wants to feel strong, athletic and self-assured.
- Looking to train in a supportive environment where we focus on your own progress, not comparisons with others.
No need to commit to long term memberships or packages. You just need a place to start and give it a go.
